10 Best Fitness Tips for Beginner Athletes to Help You Achieve Your Goals

Fitness is a step ladder of progress, and there's no easy shortcut to achieve your goals. Follow these best fitness tips for beginner athletes to see progress faster!

Jul 25, 2020 10:10 AM EDT

Over 500 Inmates in Medical Prison Positive for COVID-19, Including NSA Leaker Reality Winner

On Tuesday, the number of confirmed COVID-19 cases at the said federal prison shot up to 510, it was only two days after they reported to the Bureau of Prisons that 200 women have contracted the diseases. The said facility has now become the second federal prison with the highest number of cases next to the Seagoville federal prison which is also located in Fort Worth, which has 1156 cases.

Jul 22, 2020 09:03 PM EDT

Natural Remedies to Relieve Cough That You Can Find At Home

Coughing has multiple causes, it can be from allergies, infections, or even acid reflux, and due to its numerous causes, its treatment also depends on the underlying cause. There are many natural remedies available to relieve cough, and some of them are available in the comfort of your homes.

Jul 22, 2020 10:34 PM EDT

Health Benefits of Push-Ups: How This Classic Exercise Can Help the Body

Push-ups are an effective workout focused on multiple muscle groups. The health benefits of push-ups include strengthening a series of muscles and improving one's cardiovascular health.

Jul 22, 2020 07:28 PM EDT

Want to Live Longer? Scientists Closer to Delaying the Aging Process

Getting old and dying are natural phases of human life. But scientists from the University of California San Diego (UCSD) are one step ahead in delaying the aging process.

Jul 22, 2020 01:27 PM EDT

Best Healthy Diet Foods That Boost Your Immune System

Fight off diseases and viruses by constantly eating these healthy diet foods that help boost your immune system. Keep your body fit and strong by making sure you eat food that are rich in vitamins and minerals.

Jul 22, 2020 11:35 AM EDT

North Korea Joins Race to Vaccine Despite Claiming to be 'Totally Free' of COVID-19

North Korea’s interest with the COVID-19 vaccine development raises a question on why the hermit kingdom, a nation that struggles with their health care system and relies on the world health organization for vaccines and other drugs will invest in a vaccine for COVID-19 which they claim is not affecting its citizens.

Jul 22, 2020 10:59 AM EDT

How to Save a Life: Basic First Aid Skills Everyone Should Posses

Basic First Aid is important since having this particular skill sets may actually be the difference between another person’s life or death. Thus, we have compiled some of the essential first aid skills that people should possess.

Jul 21, 2020 09:40 PM EDT

Trump, Optimistic That “Good Things” Are Coming With Second Stimulus Package

With the cases of COVID-19 once again worsening in the states, Congress is left with little choice but to draft another form of relief package for Americans. The sudden rise of cases has again prompted businesses that ere just getting back to shut down. This is all happening as the $600 unemployment benefit is set to expire.

Jul 21, 2020 09:36 PM EDT

8 Ways How a Fitness Tracker Can Make Your Life Easier During this Pandemic

A fitness tracker does so much more than showing how well you've kept up with your fitness goals. Here are 9 ways you can benefit from this device during the coronavirus pandemic.

Jul 21, 2020 12:25 PM EDT

Bar or Liquid Soap: Which is More Effective to Kill COVID-19 Virus?

Proper hand-washing for at least 20 seconds reduces the number of microbes present on our hands. This is applicable whether you are using a bar or liquid soap. Both kinds have surfactants, which are compounds that have dual properties; one interacting with oil, dirt, and microbes present on the skin and the other interacting with water. But which is more effective in fighting off COVID-19?

Jul 20, 2020 08:09 PM EDT

COVID-19 Symptoms: Mouth Rash Observed in 29% of COVID-19 Patients from Spain

Based on the findings of the examinations that were published in the JAMA Dermatology journal, six out of the 21 patients or 29% of the patients were found to have mouth rash. In addition, the research letter also noted that the patients who had the said symptoms were around 40 to 69 years old and 66% of them were women.

Jul 20, 2020 01:40 PM EDT

ICU Rooms Running Out of Bed as Florida Becomes US Epicenter for Coronavirus

The coronavirus is running rampant in Florida as people are not wearing masks and ignoring social distancing. State officials are now getting tough in mandating face masks in public.

Jul 20, 2020 09:57 PM EDT

Ending the Stigma, Knowing the Science: 5 Myths About HIV Debunked

Despite the way HIV has affected the status of public health worldwide, many people still do not know about key aspects of the disease. A lot of misconceptions and myths bout HIV is still plaguing the world, and this has also led to more infections and other societal problems such as discrimination towards people living with HIV.

Jul 19, 2020 10:40 PM EDT

Dr. Fauci Praises New York COVID-19 Response, Says It Should Serve as Role Model

New York, which was previously the epicenter of the COVID-19 outbreak in the US has reduced its daily new infections to just 776. This is a huge drop from the number of daily cases during the peak of the outbreak where they recorded 10,000 cases per day.

Jul 19, 2020 01:55 PM EDT