Did you know that iOS 17 is not just about better security features and advanced additional features? It is also designed to help Apple users in their fitness journey.

Thanks to the new iOS 17, you can now customize your Apple Fitness+ plans. If you are planning to bulk up or get slimmer before or after the holidays, here's how you can take advantage of the latest iPhone operating system.

iOS 17 Customized Apple Fitness+ Guide

Previously, Apple decided to enhance the watchOS 9 to allow its users to create custom workouts in the Workout application.

Now, 9To5Mac reported that the tech giant firm is taking its workout features to the next level by making the Apple Fitness+ in iOS 17 and watchOS 10 customizable.

Thanks to this advancement, iPhone and Apple Watch users can now become more proactive with scheduling weekly and monthly fitness routines.

Specifically, the new iOS 17 enables Apple Fitness+ users to create their own workout or meditation routines, as well as choose their instructors, music, body focus, and activity types, as reported by CNET.

When it comes to features, the new iOS 17 offers Stacks, which allows iPhone users to transition between their Apple Fitness+ plans with ease.

Another great thing about the new iOS 17 is that it added the new "Time to Walk" and "Time to Run" collections, which offer episodes featuring Goldie Hawn and Gloria Estefan.

Read Also: Apple Explains Why iPhone 15 Easily Overheats; Titanium Casing, USB-C Port NOT Among Causes

How to Customize Apple Fitness+ Plans in iOS 17

(Photo: Buda Mendes/Getty Images) A woman jogs at the Rodrigo de Freitas Lagoon amidst the coronavirus (COVID-19) pandemic on July 5, 2020 in Rio de Janeiro, Brazil. The practice of physical activities on boardwalks and individual sports at sea is allowed. However, the use of chairs and tents on the sand is still prohibited.

If you want to start creating your customized Apple Fitness+ plans using the new iOS 17, all you have to do is follow these easy steps:

1. Make sure that you install the latest iOS 17. Then, open the Apple Fitness app on your iPhone.
2. After that, click the Fitness+ tab and look for the new Custom Plans tile (this is located near the top).
3. Tap the "Build Your Plan" option. Pick the total time per day, your week schedule, and how many weeks you want to exercise.
4. Then, choose what kind of activity you want to include. After that, click the Review Plan button.
5. Once you are there, you can add your preferred workout routines, trainers, and music genres.
6. If you are not satisfied with your customized Apple Fitness+ plan, just click the existing workout activity and change it.
7. Once you are all good, click the Create Plan button to complete your customized Apple Fitness+ plan.

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