Melissa McCarthy has noticeably lost a lot of weight recently, and she looks amazing! She's finally revealed the secret behind her slimming down.

The 44-year-old actress appeared on CBS This Morning on Wednesday to promote her new movie, "Spy." When asked about her weight loss, McCarthy never reveals how many pounds she lost in how much time, but she does explain what it took for her to drop the weight.

"Melissa, can I say you look great?" the shows co-host, Gayle King, stated. "Do you want to say what it is?"

"Just crying a lot," McCarthy joked. "I'm crying off the pounds."

It makes sense that the comedian would reply with a joke, but her real secret is to just stop stressing.

"I feel amazing and I finally said, 'Oh, for God sakes, stop worrying about it' and it may be the best thing I've ever done," she said.

"I truly stopped worrying about it," she continued. "I stopped over-analyzing, over-thinking, over-doing anything. I just stopped constantly being worried about it and I think there's something to kinda loosening up and not being so nervous and rigid about it that, bizarrely, has worked."

McCarthy has recently revealed that she is in the process of coming out with her own clothing line because "people don't stop at size 12." The line is set to hit stores in August and will range from sizes 4 to 28.

Watch the full interview below!