We want to help you keep that New Year's resolution, so here are five flavorful, nutritious recipes that will help you resist the gravitational pull of a fast-food drive through. They're all quick and easy to prepare, and they're super-satisfying so you won't be hungry again in two hours. Some contain no-no ingredients like butter or mayo, but they're used in moderate quantities so that if you pair these with a healthy, veggie-packed side dish, you've got a balanced meal that won't leave you craving junk food.

Chicken Zucchini Fritters from Natasha's Kitchen. This recipe combines the flavor and juiciness of traditional Ukrainian kotlety with the health-factor of shredded zucchini fritters. Replacing half the meat with zucchini cuts the calories and fat in half and adds extra dimension. Add a little hot sauce if you like things spicy.

Sole Meuniere from Food Republic. This fish dish is French and flavorful, simple and delicious. It's great served with a salad made with a hearty green like kale or arugula with a dijon-balsamic vinaigrette. Add a fresh whole-wheat baguette if you're not eliminating carbs.

Teriyaki Salmon Burgers with Asian Slaw from Recipe Runner. Beef burgers are never a healthy option, even if you go bun-free, and there's no fun in bun-free living. Make these salmon burgers instead. They've got a different flavor profile than your classic burger, of course, but they're just as satisfying with the juicy burger and the crunchy, spicy slaw.

Shrimp Ceviche from Laylita Recipes. Ceviche is a staple of Latin American cuisine, and it's made differently in every country. Everyone agrees, though, that it's a delicious, citrus-packed, healthy dish that will please anyone who tries it.

One-pan Crispy Chicken Legs and Brussels Sprouts from So Let's Hang Out. This dish uses coconut oil to get the chicken nice and crispy, and the same pan is used to cook the brussel sprouts that get just as crispy and infused with chicken-y goodness. Veggies and meat should learn to hang out more often.